The Ultimate Guide to Eating Gluten Free in Rome

If you're obsessed with Rome, you know not to add garlic to your amatriciana.

With pizza, pasta and bread around every corner, you might think that eating gluten free in Rome is impossible—but you’d be wrong! Although traditional Italian cuisine is largely wheat-based, there are many naturally gluten-free ways to eat in Italy. For example, secondo dishes (main courses) usually consist of meat or fish cooked simply. But what […]

Our Top 7 Tips on How to Eat like a Local in Rome

When ordering coffee in Italian, remember that most locals in Rome don't drink cappuccino past breakfast.

If you’re visiting the Eternal City anytime soon, there’s just one rule of thumb you have to live by: when in Rome, do as the Romans do. And that goes for dining out too! Don’t stick with the normal tourist fare—immerse yourself in all aspects of Rome’s culinary culture instead! From what to order (and […]

The 5 Food Markets in Rome No Trip Would be Complete Without

One of the most popular food markets in Rome can be found at Campo de' Fiori.

Sure… the Colosseum, the Vatican and the Pantheon should definitely be on your to-do list during your Roman holiday. But let’s get real for a second: no trip to Rome is complete without diving into its culinary culture. And essential to that culinary culture are Rome’s food markets. So buckle up and get ready to […]

Behind the Bite: Roman Offal

Coda alla Vaccinara is a classic Roman dish of oxtails in tomato sauce with celery

This post is part of our Behind the Bite series: deep dives into the dishes that we can’t stop thinking about. Inside the anatomy chart that is a typical Roman menu. Roman food has a few essential characteristics. It’s simple. The main seasonings are black pepper, pecorino and mint. And every part of the animal can […]

A Seasonal Guide to Eating in Rome

One of our favorite summertime dishes in Italy is fried calamari. Check out the rest in our guide to seasonal eating in Rome.

Eating seasonal in Rome isn’t just about which vegetables are at the market (although there are plenty of those). It’s about festivals, holidays, and even days of the week. One of the great things about eating in Rome is, ironically, the limitations of the season. Certain dishes—cacio e pepe, braised oxtail—are evergreen, but many things you only […]

A Love Letter to Cucina Romana

Purple artichokes from the Roman countryside are a springtime treat.

I have a standard quip with those who come to visit me in Rome: When you’re hungry, there’s nothing quite like Roman food to satisfy that hunger. When you’re full, there’s nothing you’d less like to eat than Roman food. Cucina Romana isn’t for everyone. It’s full of bold, unusual flavors like sheep’s-milk pecorino and bitter […]

Our Favorite Rome Restaurants by Neighborhood: San Lorenzo

At Tram Tram, Pugliese dishes like rice, potatoes and mussels are the specialty of the house

Where there are students, there are sure to be bars and restaurants. Welcome to San Lorenzo. Right now, if you asked any Roman about San Lorenzo, they’d probably say “la movida.” A word borrowed from Spanish, it means the young-person culture of bars, aperitivo and late-nights. San Lorenzo, located just behind Termini, is adjacent to […]

The Complete Guide to Craft Beer in Rome

Beer glasses in front of the Colosseum

The last ten years has  seen a boom in the production and popularity of craft beer in Rome. A cold draft beer might not be the first thing you thing of when in Rome given that one thing Italy is world famous for is wine. Whether you are in search of a strong and hoppy […]

The 6 Best Bars in Rome for Any Night of the Week

Interior of Photo Credit VyTA Enoteca Regionale del Lazio

First things first: the word bar means something slightly different in Italy. You are going to see signs all over town that say Bar. You absolutely can get a glass of wine or a spritz in a bar, but they serve a slightly different function. The Italian bar is more cafe than tavern and they […]

The 7 Traditional Foods You Have to Try in Rome

From pasta to pudding, you’re spoiled for choice in the Eternal City. Here’s our guide to traditional food in Rome. Italian food is very regional and every city has dishes which are peculiar to it. Knowing which dishes to look out for when visiting a city is, therefore, of the utmost importance since they will […]

Our Favorite Rome Restaurants by Neighborhood: Testaccio

At Volpetti Taverna, you can sample all of the fabulous cured meats and cheeses from the neighboring shop

If we had to pick one central neighborhood that just oozed Rome—for food, people and ambiance—it might be Testaccio. Located on the banks of the Tiber, Testaccio is one of Rome’s most popular neighborhoods right now, for its many restaurants, markets, and tranquil daytime atmosphere coupled with a whole section of nightclubs. It wasn’t always […]

The 7 Best Bars in Trastevere for Every Kind of Night

Here, a barman at Freni e Frizioni puts the finishing touch on a Martini

Trastevere just might be the most bar-heavy neighborhood in a city whose idea of fun is sitting for hours outside with friends and a bottle of wine Located across the Tiber from the historic center, Trastevere is one of the capitals most popular neighborhoods, due to its beautiful little streets, accessibility via public transportation, and […]

5 Rooftop Bars in Rome That Locals Love

Sunset View from Zuma rooftop Rome, Italy

Who doesn’t love a drink with a view? Rome is astonishingly beautiful. Pretty much everywhere you look. There are no skyscrapers here so when you do get above street level the view is almost always expansive. On clear days you can see as far as the distant mountain ranges. Here are our favorite 5 rooftop […]

The Complete Vegan Guide to Rome

Vegan food at the Romeow Cat Bistro

Our guide to vegan restaurants in Rome shows you that eating vegan doesn’t mean eating second best. It’s quite difficult to eat traditional Italian food as a vegan. Traditional dishes which are vegan are few and far between and are spread out amongst regional cuisines making them difficult to find everywhere. Neapolitan spaghetti with tomato […]

Our Favorite Rome Restaurants by Neighborhood: Monti

If you're looking for the best restaurants in Monti, Rome, stop for a moment and admire the scenery. This neighborhood is gorgeous!

Monti is Rome’s first neighborhood and you will find it right next to the Colosseum. Technically it stretches from the Quirinale to the Cealian hills, but when people talk about Monti they usually mean the part in-between via Nazionale and via Cavour. It was a swampy slum filled with bordellos and taverns called the Suburra […]

The Best Pizza in Rome: Our 7 Top Picks

Square slices of pizza with unique toppings served on a wooden board

Not that it’s a competition, but Roman pizza is just as interesting as Neapolitan (and just as good). In Rome, pizza is everywhere. It’s rare to go more than two blocks without the smell of yeast and mozzarella wafting from some storefront. Romans eat pizza for lunch, as an afternoon snack, cut into little pieces […]

The Complete Vegetarian Guide to Rome

Il Margutta is one of the best restaurants in Rome for vegetarians.

Whether eating in one of the specialist vegetarian restaurants in Rome or a mainstream one, you’ll be sure to eat well. Only a few years ago, it was hard to find vegetarian food in Italy. However, with 7–10% of the population estimated to live meat-free lifestyles, vegetarians are a demographic that Italian restaurants can no […]

1 2 3 4 5