7 Unknown Restaurants Where the Locals Eat in Rome

Spaghetti carbonara served on a white plate with a stemless glass of red wine in the background

This blog post was originally posted on March 4, 2019 and was updated on September 23, 2020. As famous as its sights and museums are, Rome is a city of millions of ordinary people, most of whom have a favorite local restaurant “Eating like a local” is a phrase thrown around a lot in travel […]

The Top 5 Spots for Cacio e Pepe in Rome You Need to Try ASAP

Cacio e pepe pasta

This blog post was originally posted on February 2, 2019 and was updated on September 8, 2020. Cacio e pepe is the classic flavor of Rome, and one of its best and most beloved dishes. Cacio is Roman dialect for “cheese”—in this case, assertive sheep’s-milk pecorino romano—and pepe is black pepper. Put it all together, […]

How to Read an Italian Menu (And Order Like a Local)

Plate of carbonara pasta

One of the best parts of traveling is experiencing the culture through food, and in many cases, eating out can be the highlight of your trip.  But how are you supposed to eat like a local if you don’t understand how to order off the menu? While understanding how to read an Italian menu can […]

Classic Roman Cacio e Pepe Recipe

Cacio e pepe pasta

Forget bolognese, and cast carbonara aside. When you’re in Rome, the first pasta you need to try is cacio e pepe. This is Roman cooking at its best. Just take a handful of ingredients, cook them with love, and you get one delicious dish. Cacio e pepe means “cheese and pepper” in Italian, and that’s […]

7 Trattorias in Rome for the Italian Meal of Your Dreams

Velavevodetto is the best trattoria in Rome for cacio e pepe.

When we Romans want to indulge in authentic local cuisine, there’s no place like a trattoria: a rustic, family-run restaurant with generous portions. Cucina romana is known for its simple ingredients, and for the most heavenly antipasti, classic primi and hearty secondi, these no-frills, family-run spots are your best bet. So you don’t waste valuable […]

Hidden Rome: Dining in Centri Sociali

If you’re looking for cheap, local food, served with a side of politics, you’ve got to go to a Roman centro sociale Centri sociali are one of the great, hidden protagonists in Roman cultural life. There are Centri sociali all over Italy, but we’re going to focus on the Roman ones in this blog. Dining in […]

The 5 Best Cheap Eats in Rome That All Budgets Should Try

Pasta Chef is home to some of the all-around best cheap eats Rome has to offer.

Rome is a city full of high quality food bargains. A scoop of gelato is rarely more than €2.50, and an espresso costs about a euro. Street food and pizza are great options to save your food euros, but you’re probably craving a plate of pasta amatriciana and a glass of wine, too. Rome is […]