Last Updated on April 20, 2026 by Emma Fajcz | Published: October 26, 2018
Searching for Lisbon restaurants where locals eat? Finding the right place to eat while traveling is difficult and frustrating at times. If you’re coming to Portugal soon and want to eat like a local, follow our tips to discover Lisbon restaurants where locals eat.

You could jump into any restaurant, but we’re going off the beaten path to experience the authentic local cuisine. From grilled fish to barbecued chicken, we’ll show you where and what to eat in the Portuguese capital. Avoid the tourist traps and join us on this culinary tour of Lisbon.
Looking for traditional dishes to try at these places? Don’t miss these top 9 traditional bites you need try in Lisbon!
Casa do Alentejo
Food isn’t the only thing that draws locals to Casa do Alentejo. At first sight, it seems like an ordinary building, but trust us, you’ll want to try out this Lisbon restaurant where locals eat. This former casino venue makes us feel like we’re in a Moroccan riad, yet it’s hiding right in the heart of Lisbon.
There are two restaurants inside, both serving traditional dishes from the Alentejo region. For a light meal, visit the small tavern on the ground floor and try the Portuguese sausage–farinheira–on bread. You can get bigger meals at the restaurant upstairs. We at Devour Lisbon love the carne de porco à alentejana (grilled pork with clams). Of course, you have to try the Alentejo wine!
📍 Location: R. das Portas de Santo Antão 58, 1150-268 Lisboa, Portugal

Zé da Mouraria
They say it takes two to tango. Well, it takes just as many, if not more, to eat the massive food portions that come out of Zé da Mouraria’s kitchen. Tucked away in Mouraria, the home of Fado music, this restaurant is one of our favorite spots in Lisbon. Here, you can taste authentic Portuguese food served in huge steel pots.
The restaurant is only open for lunch and always offers a choice of meat and fish. From fresh cuttlefish to pepper steak, the menu varies every day, but the quality is guaranteed. Oh, and if you can’t manage to eat it all, do as the locals do, and ask for a takeaway box.
Insider’s Tip: Make sure to arrive early to get a seat or book in advance, to avoid the wait. There’s also a Zé da Mouraria 2 (Rua Gomes Freire, 60), which is open for dinner.
📍Location: R. João do Outeiro 24, 1100-292 Lisboa, Portugal

Taberna Anti-Dantas
Taberna Anti-Dantas is close enough to the city center but still hidden from most tourists. This small tavern serves traditional Portuguese dishes with a twist.
As you sit down, you’ll see waiters rushing around with fish soup inside a big piece of bread. They also have their own version of pastéis de nata (custard tarts), with a codfish filling. Another worthy mention is the polvo à aljezur, a delicious octopus served with sweet potato.
Dessert at Taberna Anti-Dantas is a must. We recommend ordering a shot of Port wine which is served inside an edible chocolate cup.
📍 Location: R. São José 206, 1150-326 Lisboa, Portugal

Bruta Flor
Let’s be honest, Portuguese food is not the most veggie-friendly, but Bruta Flor is here to change that. This family-run restaurant serves delicious vegetarian meals that appeal to the local crowd. Once a typography house, the space has been converted into a cozy dining area.
On the menu, there are biological wines, veggie, and vegan snacks. The highlight, however, are the freshly baked cakes, so make sure to save some room for them.
Occasionally they host live gigs, so check their Facebook page before you go.
📍 Location:Largo da Severa nº 7A/B, 1100-588 Lisboa

Restaurante Primavera
Londoners have their curry, New Yorkers have their pizza. For Portuguese, it’s all about the takeaway chicken. In Lisbon, you’ll find at least one takeaway per neighborhood.
We love the Restaurante Primavera in Arroios, a local’s favorite. They offer two options: the traditional barbecue chicken or the chicken on a spit, both equally delicious. You can sit down at the restaurant, but we recommend the takeaway experience—that’s how locals do it.
Insider’s Tip: Bring cash, as they don’t accept cards.
📍 Location: R. Morais Soares 101, 1170-293 Lisboa, Portugal

Último Porto
Locals-in-the-know head to Último Porto for a taste of grilled fish. Finding the restaurant is an adventure on its own, as it hides among shipping containers. Don’t lose hope though; the smell of grilled fish will get you there in the end. To find the restaurant, walk down rua Cintura Porto Lisboa, turn left, and then head straight to the end of the dock.
They cook the fish on coals, which makes the skin super crispy. We recommend getting the grouper or the sea bass.
The restaurant is only open for lunch, so make sure to get there early. If the weather allows, you can grab a seat outside and enjoy the river view.
📍 Location: R. Gen. Gomes Araújo 1, 1350-352 Lisboa, Portugal

Check Out More Lisbon Restaurants Where Locals Eat
These are just a few ideas to get you started, but if you want to discover Lisbon restaurants where locals eat, join us on our Ultimate Lisbon Food Tour. We’ll take you inside the family-run places that real Lisboetas know and love, some of which have been going strong for 100+ years!

Featured Review: Ultimate Lisbon Food Tour
⭐⭐⭐⭐⭐ “Cecilia and Antonio are the best! Every stop was thoughtfully curated, and the variety of dishes was incredible—each one more delicious than the last. The guide was knowledgeable, friendly, and shared fascinating stories that really brought the local food scene to life. Not only did I get to try amazing food, but I also discovered hidden gems I would have never found on my own. Everything was well-organized, seamless, and truly enjoyable from start to finish. Highly recommend this tour to anyone who loves great food and wants an authentic, memorable experience!”
– Marlou on Tripadvisor
Lisbon Restaurants Where Locals Eat FAQs
Where do locals eat in Lisbon?
Locals in Lisbon often eat at small, traditional restaurants known as tascas. These neighborhood spots serve simple, home-style Portuguese dishes at affordable prices and are typically found away from major tourist areas.
What are the best non-touristy restaurants in Lisbon?
Some of the best non-touristy restaurants in Lisbon include Casa do Alentejo, Zé da Mouraria, Taberna Anti-Dantas, and Restaurante Primavera. These places are popular with locals for their authentic food, generous portions, and relaxed atmosphere.
What kind of food do locals eat in Lisbon restaurants?
Lisbon locals typically eat traditional Portuguese dishes like grilled fish, bacalhau (salt cod), roast meats, and piri-piri chicken. Meals are often simple, seasonal, and focused on high-quality local ingredients.
How can you avoid tourist trap restaurants in Lisbon?
To avoid tourist traps in Lisbon, look for restaurants filled with locals, handwritten or daily menus, and locations slightly outside the main tourist districts. Neighborhood eateries and family-run tascas are usually the best bet for authentic food.
Are Lisbon’s local restaurants expensive?
No, many local restaurants in Lisbon are quite affordable. Traditional tascas and casual eateries offer hearty meals at reasonable prices, making it easy to eat well without spending a lot.
I have visited the first two places and tasted very pleasant flavors together with family and old friends.
I will try the others and come back with news
Hi love seafood..my favorite is crab, sea bass, lobster, shrimp, and others..Lol..can you recommend a good restaurant that serve these. I can travel to any town near by, also I would like some really good grill chicken I will be in Lisbon in August for 6 days..Thank you
Here are our favorite seafood spots! https://devourlisbonfoodtours.com/blog/best-seafood-restaurants-lisbon/
Head to Bomjardin for chicken. Enjoy!
Hi we are two couples that are staying in Lisboa up coming weekend – Is there a restaurant/place that is an experience it self and also serves great food?
So many! Of those on this list, Zé da Mouraria is a typical tasca known for serving most dishes to share in big frying pans and at Último Porto you can often find the owner Maria out on the terrace grilling fish!
URGENT
Hi , where can we eat the best BIFANA in city center ? CHIADO or around , not far … thanks !
Hi Andrea—you can’t go wrong with O Trevo for a great bifana in Chiado!