Last Updated on December 30, 2025 by Emma Fajcz | Published: November 21, 2017
When visitors to Barcelona realize there is a law that obligates most shops to close on both Sundays and public holidays, they panic! But for locals, this is the perfect opportunity to slow down and truly enjoy the city. Forget the shops—there are so many other fantastic things to do in Barcelona! Here are our top 5 things to do on a Sunday in Barcelona to relax and unwind.
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Re-Energize Yourself
The best thing about a Sunday in Barcelona is, of course, a lazy and relaxed breakfast! What better way to energize yourself for the perfect Sunday than to fill up on some of our favorite Spanish breakfast treats?
For some of the best churros the city, visit the emblematic Xurreria San Roman, hidden on a beautiful winding street in the center of the Gothic quarter. We love them served with a delicious thick, hot chocolate that’s perfect for dunking. It’s an ideal way to start a Sunday in Barcelona. If churros aren’t your thing, Barcelona is home to many great brunch spots, too.
Local’s Tip: Want to know how to do breakfast like a local while in Barcelona? Let our lovely guide Victoria tell you how!
Enjoy the Catalan Culture
The Gothic Quarter is one of the most beautiful and charming neighborhoods in the city. Its winding medieval streets are filled with trendy bars, Catalan restaurants, and artisan shops. There are also many peaceful squares, or plaças, where you can relax and enjoy your surroundings. Or take our self-guided Gothic Quarter walking tour if you’re looking something to do!
Wander past the beautiful Barcelona Cathedral at around noon to catch a glimpse of locals dancing the traditional Catalan dance, the Sardana. This delicate dance is accompanied by traditional instruments played by a Cobla or a Sardana band. This is something truly not to miss when in Barcelona on a Sunday!
Hit the Beach
The beach never closes and is the perfect place to spend a few hours at any time of the year! Why not head outside of the city and explore some of the quieter sandy shores? We love the old fisherman’s neighborhood of Barceloneta. Take a walk along the water’s edge, and stop for some freshly cooked paella in one of the many family-run restaurants dotted throughout the neighborhood.
Visit Museums and Tourist Attractions
One of the best days to visit Barcelona’s tourist attractions and museums is a Sunday. All of the Gaudí sites are open on Sundays, which means you can wander around Park Güell at your leisure, gape in awe at the Sagrada Familia and explore the beauty of the Casa Batlló. Check out our favorite museums in Barcelona and these 9 picture-perfect places in Barcelona that locals love, too!
Local Tip: If you’re lucky enough to be in the city on the first Sunday of the month, take full advantage of free or discounted museum tickets and hit up a few before they close mid-afternoon. Everything is better when it’s free, right?
Don’t Go Hungry on a Sunday
Of course, there are so many other things you can do in Barcelona on a Sunday, or any other day for that matter! (Check out our list of 5 can’t-miss relaxing activities in Barcelona for more ideas.) But obviously, we have two favorite things to do in particular—eating and drinking. In such a busy city, there are always so many great places to eat and drink, and Sundays are no exception. Check out our guide for eating in Barcelona for first-timers, and don’t miss these 5 must-try authentic foods in Barcelona!
Picnic in the Park
What’s better than a picnic in a beautiful park? We love Parc Ciutadella in El Born—a beautiful open space with so many interesting and fun things happening from morning until evening! From acrobats and local musicians to magicians entertaining the crowds, it’s the perfect way to spend a Sunday in Barcelona. When you’ve relaxed enough, wander through the labyrinth streets of the Born neighborhood, and soak up some of the relaxed Sunday vibes in one of its many squares.
Looking for more beautiful parks and gardens? Check out our 6 top gardens in Barcelona for more beautiful spots to visit!
Taste the Best of Barcelona on a Food Tour
Discover the soul of Barcelona one bite at a time on the Barcelona Tapas, Taverns, & History Tour. It’s a delicious journey through the city’s most beloved neighborhoods where you’ll sample authentic Catalan tapas and local wines. Your expert guide will weave together food, culture, and centuries of history. It’s the perfect way to taste Barcelona’s past and present with every stop!
Featured Review: Barcelona Tapas, Taverns, & History Tour
⭐⭐⭐⭐⭐ “Our tour guide was Feliciano and we couldn’t have asked for a better host in Barcelona. His knowledge and enthusiasm for culture and history of the city was top notch. What a great time. We only wish we’d scheduled the tour on our first day in town. Thank you Feliciano!”
– Bridget on Tripadvisor
Visiting Barcelona on a Sunday FAQs
What are the best Sunday activities in Barcelona?
On Sundays, locals and visitors alike enjoy exploring outdoor markets, strolling through parks like Park Güell, wandering historic neighborhoods such as El Born or Gràcia, and visiting art museums. Sunday is also ideal for brunch, tapas afternoons, and relaxing by the beach at Barceloneta.
Are attractions and museums open on Sundays in Barcelona?
Yes, many major attractions and museums remain open on Sundays, though hours may vary. Some museums offer extended hours or reduced tickets later in the afternoon, so it’s a good idea to check specific schedules before you go.
Is there a Sunday market worth visiting in Barcelona?
Yes, Encants Vells Flea Market and the Mercat de Sant Antoni are popular Sunday markets where you can browse antiques, vintage finds, local produce, and unique souvenirs. These vibrant markets are great for shopping, people-watching, and discovering local culture.
Can you go to the beach on a Sunday in Barcelona?
Absolutely! Barcelona’s beaches like Barceloneta, Nova Icaria, and Bogatell are lively on Sundays, especially when the weather is warm. You’ll find locals soaking up the sun, enjoying seaside bars (chiringuitos), or walking the waterfront promenade.
What’s a typical Sunday like for locals in Barcelona?
Many locals start with a leisurely brunch or café visit, explore open-air markets, enjoy a long lunch with seasonal tapas and wine, and then take a stroll through historic districts or along the beach. Sundays are relaxed and social, perfect for both active sightseeing and slow afternoons.
