Trying to communicate food allergies in a different culture can be intimidating. We all want to enjoy local food when we travel, and cosmopolitan Barcelona features plenty of options for people with varying dietary needs. However, attempting to communicate your allergies to restaurant staff—and knowing what you can and can’t eat—can be challenging at best, […]
food allergies
Eating Gluten Free in Madrid: Best Bars, Restaurants & Stores
When it comes to eating gluten free in Madrid, the city’s restaurants, bars, and supermarkets are already ahead of the curve. The Madrid Association of Celiacs and Gluten Sensitive People has been certifying the city’s restaurants as celiac-friendly since the 1990s. And with more than 80 establishments on their list, there are plenty of options for diving […]
