{"id":3575,"date":"2020-01-11T10:00:46","date_gmt":"2020-01-11T10:00:46","guid":{"rendered":"http:\/\/devourromefoodtours.com\/?p=3575"},"modified":"2022-08-31T17:06:39","modified_gmt":"2022-08-31T17:06:39","slug":"eating-schedule-rome","status":"publish","type":"post","link":"https:\/\/devourtours.com\/blog\/eating-schedule-rome\/","title":{"rendered":"When to Eat in Rome: Breakfast, Lunch, Aperitivo & Dinner Times"},"content":{"rendered":"\r\n

Forget your eating schedule back home\u2014it’s time to immerse yourself in Roman culture by embracing local eating times.<\/h3>\r\n\r\n\r\n\r\n

All European countries have different eating schedules: northern countries tend to dine earlier while southerners grab their meals later. And time is so relative: 6 p.m. is \u201cdinner time\u201d in London yet \u201caperitivo time\u201d in Rome, which means that restaurant opening times are quite different, too, depending on where you are.\u00a0<\/p>\r\n\r\n\r\n\r\n

So brush up on the eating schedule in Rome and on the must-try dishes for each meal\u2014because nobody wants to have lunch when it\u2019s still considered breakfast time!<\/p>\r\n\r\n

\"The<\/figure>\r\n\r\n

Breakfast time in Rome\u00a0<\/h2>\r\n\r\n\r\n\r\n

When to have breakfast in Rome:<\/strong> 7\u201311 a.m.\u00a0<\/p>\r\n\r\n\r\n\r\n

We\u2019ve all been told that \u201cbreakfast is the most important meal of the day.\u201d But not everyone has been told that breakfast in Rome is the<\/em> sweet lover\u2019s paradise. Forget the savory avocado toast and scrambled eggs\u2014Rome\u2019s breakfast options span from pastries to cornetti<\/em> and delicious maritozzi <\/em>paired with foamy cappuccinos.\u00a0<\/p>\r\n\r\n\r\n\r\n

The classic cornetti<\/em> are plain or stuffed with cream, chocolate or jam, though vegan cornetti<\/em> can also be found in Rome, or try Le Levain<\/a> in Trastevere for a delightful cornetto<\/em> with a French twist. For the perfect maritozzo<\/em>, stop by Testaccio\u2019s Pasticceria Linari<\/a>, and in the Esquilino neighborhood around Termini Station<\/a>, you can\u2019t go wrong with a bomba alla crema <\/em>(an Italian-style cream doughnut) at historic Regoli<\/a>. But these are just a couple of our favorites\u2014be sure to check out our full guide to breakfast in Rome<\/a> for more.<\/p>\r\n\r\n\r\n\r\n

\r\n
\"Maritozzi\r\n
You’re in Rome\u2014time to embrace that maritozzi life.<\/figcaption>\r\n<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

Lunch time in Rome<\/h2>\r\n\r\n\r\n\r\n

When to have lunch in Rome:<\/strong> 12:30\u20132:30 p.m.\u00a0<\/p>\r\n\r\n\r\n\r\n

Most Romans try to stay light for lunch\u2014after all, who wants to fall asleep in front of their computer screen after their lunch break? Exactly.\u00a0<\/p>\r\n\r\n\r\n\r\n

If you\u2019re in a hurry, going for one of Rome\u2019s street food<\/a> options is your best bet. Get a slice of pizza al taglio<\/em> from Mercato Testaccio<\/a>\u2019s Mordi e Vai<\/a> or Casa Manco<\/a>, or head to Campo de Fiori\u2019s Antico Forno Roscioli<\/a>.\u00a0<\/p>\r\n\r\n\r\n\r\n

\r\n
\"PIzza\r\n
We’re not kidding when we say that Casamanco’s pizza is the stuff dreams are made of.<\/figcaption>\r\n<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

A cacio e pepe<\/a> or carbonara<\/a> (okay, maybe not so light), at Flavio al Velavevodetto<\/a> or Da Teo<\/a> is always a good idea. For something healthy, Ginger Sapori e Salute<\/a>\u2019s sandwiches, salads and fruit juices and smoothies will leave you feeling as light as a feather! Check out some of our top lunch picks in Rome<\/a> for even more options you\u2019ll love.\u00a0<\/p>\r\n\r\n\r\n\r\n

Insider\u2019s Tip<\/strong>: On weekends\u2014especially during the sunny season\u2014Romans enjoy lakeside and seaside lunches in nearby towns such as Ostia, Fregene and Bracciano, indulging in delicious seafood options.<\/p>

\"Velavevodetto
Velavevodetto is a Testaccio favorite for some of Rome’s best pasta (which is saying a lot!). Photo credit: Velavevodetto<\/a><\/figcaption><\/figure>\r\n\r\n\r\n

Aperitivo time in Rome<\/h2>\r\n\r\n\r\n\r\n

When to have aperitivo in Rome:<\/strong> 6:30\u20138:30 p.m. (autumn\/winter), 7\u20139 p.m. (spring\/summer)<\/p>\r\n\r\n\r\n\r\n

Now, let\u2019s get into one of our favorite meals of the day: the pre-dinner ritual of aperitivo. Think happy hour paired with yummy food.\u00a0<\/p>\r\n\r\n\r\n\r\n

Go for lighter drinks during aperitivo. The most classic options are the Aperol spritz, Americano<\/a>, Negroni (and the Negroni sbagliato<\/a>), a glass of wine, Prosecco or beer. Most places will bring you some food for aperitivo\u2014from small pizzas to chips and nuts\u2014but others have an aperitivo buffet formula, and others will have you order \u00e0 la carte.\u00a0<\/p>\r\n\r\n\r\n\r\n

For an extensive wine list and exceptional plates of Spanish and Italian cured meats, Sorpasso<\/a> is the place to go. For great cocktails and a huge buffet spread, try Freni e Frizioni<\/a> or Panella<\/a>. And for a trendy locale<\/em>, Metropolita<\/a>, close to the MAXXI museum. But read our Rome aperitivo guide<\/a> for more options!\u00a0<\/p>\r\n\r\n\r\n\r\n

Insider\u2019s tip<\/strong>: If you\u2019re in Rome during summertime and want to enjoy an aperitivo outside, don\u2019t even think about getting there before 7 p.m. (unless you want to get fried under the sun)!\u00a0<\/p>\r\n

\"Italian
Antipasti: the perfect excuse to dig into all those Italian cured meats and cheeses you’ve been hearing so much about.<\/figcaption><\/figure>\r\n\r\n\r\n\r\n

Dinner time in Rome<\/h2>\r\n\r\n\r\n\r\n

When to have dinner in Rome:<\/strong> 8 p.m.\u201312 a.m.<\/p>\r\n\r\n\r\n\r\n

As you might\u2019ve guessed, Romans tend to have dinner much later than other European countries. Especially if you had aperitivo beforehand. And times change depending on the season, too: if it\u2019s winter time, expect to have dinner earlier, while during the summer, dinner can start as late as 10:30 p.m.!\u00a0<\/p>\r\n\r\n\r\n\r\n

Dinner options<\/a> are endless, from seafood and meat dishes to pasta and vegetarian courses. Our advice? Try to go with seasonal dishes (and don\u2019t miss out on fettuccine with artichokes in autumn).<\/p>\r\n\r\n\r\n\r\n

Some typical Italian starters are plates of cured meats and cheeses, selections of fried antipasti (suppl\u00ec, olive ascolane<\/em>, zucchini flowers, cod and artichokes), bruschettas, and refreshing tuna and beef tartares. As a main course, go for a perfectly executed risotto<\/em>, a classic pasta dish or some yummy meat and fish options. Don\u2019t forget to pair your meal with some wine, and enjoy an amaro or limoncello to end your meal in perfection.<\/p>\r\n\r\n\r\n\r\n

Want to get the scoop on eating in Rome like a local\u2014and actually try it for yourself? Join us on our Testaccio Neighborhood Food & Market Tour<\/a>, where you’ll enjoy breakfast and lunch at some of our favorite spots in Rome’s most authentic neighborhood!<\/strong><\/p>\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"

Forget your eating schedule back home\u2014it’s time to immerse yourself in Roman culture by embracing local eating times. All European countries have different eating schedules: northern countries tend to dine earlier while southerners grab their meals later. And time is so relative: 6 p.m. is \u201cdinner time\u201d in London yet \u201caperitivo time\u201d in Rome, which […]<\/p>\n","protected":false},"author":76,"featured_media":16029,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"_oasis_task_priority":"","inline_featured_image":false,"footnotes":""},"categories":[1448,1449],"tags":[352,129,295,1535,146],"ppma_author":[2349],"class_list":["post-3575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-and-drink-in-rome","category-rome-blog","tag-bakeries","tag-bars","tag-culture","tag-mealtimes-in-rome","tag-restaurants"],"acf":[],"yoast_head":"\nDevour Tours<\/title>\n<meta name=\"description\" content=\"Need some help making sense of the eating schedule in Rome? 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