{"id":2547,"date":"2019-03-27T09:54:47","date_gmt":"2019-03-27T09:54:47","guid":{"rendered":"http:\/\/devourromefoodtours.com\/?p=2547"},"modified":"2019-03-27T09:54:47","modified_gmt":"2019-03-27T09:54:47","slug":"rome-gluten-free","status":"publish","type":"post","link":"http:\/\/dev.devourtours.com\/blog\/rome-gluten-free\/","title":{"rendered":"The Ultimate Guide to Eating Gluten Free in Rome"},"content":{"rendered":"\n

With pizza, pasta and bread around every corner, you might think that eating gluten free in Rome is impossible\u2014but you\u2019d be wrong!<\/h3>\n\n\n\n

Although traditional Italian cuisine is largely wheat-based, there are many naturally gluten-free ways to eat in Italy.
<\/p>\n\n\n\n

For example, secondo<\/em> dishes (main courses) usually consist of meat or fish cooked simply. But what a shame it would be to miss the great classics of pasta or pizza while in Rome!
<\/p>\n\n\n\n

Today, many restaurants will offer gluten-free alternatives to pasta and pizza but some actually specialize in gluten-free cuisines, many of them accredited by the Italian Celiac Association<\/a>. Here are our recommendations for the best gluten-free bakeries, gluten-free pizza and gluten-free pasta in Rome.  <\/p>\n\n\n

\"Enjoy<\/figure>\n\n\n

Gluten-free bakeries in Rome<\/h2>\n\n\n\n

Celiachiamo<\/h3>\n\n\n\n

Celiachiamo<\/a> is a portal dedicated to ensuring that those with celiac disease are able to eat well with confidence. They have an online store, a gluten-free grocery and two bakeries: one in Via Carlo Caneva near the Tiburtina train station and the other in the Via della Magliana in southern Rome. Both are easily reachable by public transport.<\/p>\n\n\n\n

\"Enjoy
Rome’s gluten-free bakeries make it possible to enjoy tasty Italian treats like tiramisu. Photo credit: Marco Verch<\/a><\/figcaption><\/figure><\/div>\n\n\n\n

Napoleoni Gluten Free<\/h3>\n\n\n\n

Napoleoni<\/a> is the emperor of Roman gluten-free bakeries. They offer a wide range of sweet and savory gluten-free products including such Italian classics as baba al rum. <\/em>Located in the south of Rome, right next to Colli Albani metro station, it retains the atmosphere of a Roman bar of the 1950s. <\/p>\n\n\n\n

Insider\u2019s Tip:<\/strong> They\u2019re famous for their signature Torta Napoleoni<\/em>: a sponge base, with wild-strawberry, peach and pineapple topped with gianduia (chocolate and hazelnut spread) and Sicilian pistachios. Don\u2019t miss it!<\/p>\n\n\n\n

Gluten-free pizza in Rome<\/h2>\n\n\n\n

Manforte<\/h3>\n\n\n\n

Manforte<\/a> is a little out of the city center but worth the trek. They offer a large range of bruschetta and pizza, all designed to be eaten with your hands (Manforte<\/em> means \u201cstrong hand\u201d).
<\/p>\n\n\n\n

It\u2019s a place that takes gluten free very seriously, even down to having two mirror kitchens to avoid contamination. Their traditional pizza and bruschetta are served on clearly-marked chopping boards so there can be no mistake.
<\/p>\n\n\n\n

Very popular with locals and families, they also have a lot of theme evenings.<\/p>\n\n\n\n

\"Enjoy
Yes, you read that right\u2014gluten free pizza is available in Rome. Photo credit: jules<\/a><\/figcaption><\/figure><\/div>\n\n\n\n

Voglia di Pizza Gluten Free<\/h3>\n\n\n\n

Voglia di Pizza<\/a> means \u201cdesire for pizza\u201d and this place\u2019s pizzas are truly desirable.
<\/p>\n\n\n\n

They also do a very good range of gluten-free antipasti including our favorite, suppl\u00ec<\/em> (deep-fried rice croquettes). Almost all of the dishes on the menu are also lactose free, which is great news for those with allergies, and about half are also vegan.
<\/p>\n\n\n\n

If you are looking for a great gluten-free, lactose-free tiramisu, this is the place you don\u2019t want to miss.<\/p>\n\n\n\n

\"It's
Suppli don’t have to contain gluten to be delicious. Photo credit: paolo<\/a><\/figcaption><\/figure><\/div>\n\n\n\n

Gluten-free pasta in Rome<\/h2>\n\n\n\n

Panta rhei<\/h3>\n\n\n\n

This traditional trattoria <\/em>is located on a side street next to the Pantheon and has all the atmosphere of central Rome. <\/a>
<\/p>\n\n\n\n

Panta Rhei<\/a> serves the kind of traditional Roman food you\u2019d expect, the only difference being that it\u2019s all gluten free. They have a particularly good range of gluten-free pasta dishes, including the Roman pasta classics<\/a>, as well as gluten-free pizza to die for.  <\/p>\n\n\n\n

Mama Eat<\/h3>\n\n\n\n

Mama Eat\u2019s<\/a> catchphrase is \u201cIt\u2019s gluten free, but you wouldn\u2019t know!\u201d The implication is that their pasta dishes are as authentic as the Roman Forum, and they really are.
<\/p>\n\n\n\n

There are also a number of Neapolitan and Sicilian classics on the menu. Located in the heart of Trastevere, the menu is as traditional as it gets with pasta, risotto, and high-quality meat and poultry dishes.<\/p>\n\n\n\n

\"Pasta
Gluten-free pasta is at its best at Mama Eat. Photo credit: Luca Nebuloni<\/a><\/figcaption><\/figure><\/div>\n\n\n\n

Il Viaggio<\/h3>\n\n\n\n

Let Il Viaggio<\/a> take you on a gluten-free culinary journey through some of Rome\u2019s best cooking.
<\/p>\n\n\n\n

The modern interior is all elegant straight lines and white tablecloths and they offer a truly fine-dining experience. A stone\u2019s throw from the Villa Borghese, this restaurant is close to several of Rome\u2019s most interesting sights.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"

With pizza, pasta and bread around every corner, you might think that eating gluten free in Rome is impossible\u2014but you\u2019d be wrong! Although traditional Italian cuisine is largely wheat-based, there are many naturally gluten-free ways to eat in Italy. For example, secondo dishes (main courses) usually consist of meat or fish cooked simply. But what […]<\/p>\n","protected":false},"author":73,"featured_media":15712,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_oasis_is_in_workflow":0,"_oasis_original":0,"_oasis_task_priority":"","inline_featured_image":false},"categories":[1448,1449],"tags":[352,203,1474,319],"acf":[],"yoast_head":"\nDevour Tours<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/dev.devourtours.com\/blog\/rome-gluten-free\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Ultimate Gluten Free Guide to Rome: 8 Celiac-Friendly Spots You Need to Check Out\" \/>\n<meta property=\"og:description\" content=\"Yes, it IS possible to enjoy Rome gluten free! 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