{"id":2547,"date":"2019-03-27T09:54:47","date_gmt":"2019-03-27T09:54:47","guid":{"rendered":"http:\/\/devourromefoodtours.com\/?p=2547"},"modified":"2019-03-27T09:54:47","modified_gmt":"2019-03-27T09:54:47","slug":"rome-gluten-free","status":"publish","type":"post","link":"https:\/\/devourtours.com\/blog\/rome-gluten-free\/","title":{"rendered":"The Ultimate Guide to Eating Gluten Free in Rome"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">With pizza, pasta and bread around every corner, you might think that eating gluten free in Rome is impossible\u2014but you\u2019d be wrong!<\/h3>\n\n\n\n<p>Although traditional Italian cuisine is largely wheat-based, there are many naturally gluten-free ways to eat in Italy. <br><\/p>\n\n\n\n<p>For example, <em>secondo<\/em> dishes (main courses) usually consist of meat or fish cooked simply. But what a shame it would be to miss the great classics of pasta or pizza while in Rome!<br><\/p>\n\n\n\n<p>Today, many restaurants will offer gluten-free alternatives to pasta and pizza but some actually specialize in gluten-free cuisines, many of them accredited by the<a rel=\"noreferrer noopener\" label=\" (opens in a new tab)\" href=\"https:\/\/www.celiachia.it\/\" target=\"_blank\"> Italian Celiac Association<\/a>. Here are our recommendations for the best gluten-free bakeries, gluten-free pizza and gluten-free pasta in Rome. &nbsp;<\/p>\n\n\n<figure class=\"img-responsive\" class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" class=\"img-responsive\" src=\"https:\/\/assets2.devourtours.com\/wp-content\/uploads\/rome-gluten-free-1.png\" data-pin-description=\"Italian recipes are famous for their use of wheat-based products. However, eating gluten free in Rome IS possible\u2014and yes, you can enjoy plenty of pizza, pasta, and just about any other food you can imagine. Check out this guide to enjoying Rome gluten free\u2014it's packed with great restaurants, bars and more that are all friendly for celiac foodies. #Rome\" alt=\"Enjoy Rome, gluten free! Our guide will show you where to enjoy the best gluten free pizza, pasta, sweet treats and more.\" class=\"wp-image-2550\" srcset=\"https:\/\/wordpress-assets-devourtours.s3.us-west-2.amazonaws.com\/wp-content\/uploads\/rome-gluten-free-1.png 600w, https:\/\/wordpress-assets-devourtours.s3.us-west-2.amazonaws.com\/wp-content\/uploads\/rome-gluten-free-1-200x300.png 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n<h2 class=\"wp-block-heading\">Gluten-free bakeries in Rome<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Celiachiamo<\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\" href=\"http:\/\/www.celiachiamo.com\/contatti\" target=\"_blank\">Celiachiamo<\/a> is a portal dedicated to ensuring that those with celiac disease are able to eat well with confidence. They have an online store, a gluten-free grocery and two bakeries: one in Via Carlo Caneva near the Tiburtina train station and the other in the Via della Magliana in southern Rome. Both are easily reachable by public transport.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"img-responsive\" class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" class=\"img-responsive\" src=\"https:\/\/assets2.devourtours.com\/wp-content\/uploads\/rome-gluten-free-tiramisu-1.jpg\" alt=\"Enjoy Rome gluten free at one of its many celiac-friendly bakeries. \" class=\"wp-image-2551\" srcset=\"https:\/\/wordpress-assets-devourtours.s3.us-west-2.amazonaws.com\/wp-content\/uploads\/rome-gluten-free-tiramisu-1.jpg 600w, https:\/\/wordpress-assets-devourtours.s3.us-west-2.amazonaws.com\/wp-content\/uploads\/rome-gluten-free-tiramisu-1-300x200.jpg 300w, https:\/\/wordpress-assets-devourtours.s3.us-west-2.amazonaws.com\/wp-content\/uploads\/rome-gluten-free-tiramisu-1-330x220.jpg 330w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Rome&#8217;s gluten-free bakeries make it possible to enjoy tasty Italian treats like tiramisu. Photo credit: <a href=\"https:\/\/bit.ly\/2UUjerX\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\"Marco Verch (opens in a new tab)\">Marco Verch<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Napoleoni Gluten Free<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.napoleoniglutenfree.it\/index.php\/it\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\">Napoleoni<\/a> is the emperor of Roman gluten-free bakeries. They offer a wide range of sweet and savory gluten-free products including such Italian classics as <em>baba al rum. <\/em>Located in the south of Rome, right next to Colli Albani metro station, it retains the atmosphere of a Roman bar of the 1950s. <\/p>\n\n\n\n<p><strong>Insider\u2019s Tip:<\/strong> They\u2019re famous for their signature <em>Torta Napoleoni<\/em>: a sponge base, with wild-strawberry, peach and pineapple topped with gianduia (chocolate and hazelnut spread) and Sicilian pistachios. Don\u2019t miss it!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Gluten-free pizza in Rome<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Manforte<\/h3>\n\n\n\n<p><a href=\"http:\/\/www.manforte.eu\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\">Manforte<\/a> is a little out of the city center but worth the trek. They offer a large range of bruschetta and pizza, all designed to be eaten with your hands (<em>Manforte<\/em> means \u201cstrong hand\u201d). <br><\/p>\n\n\n\n<p>It\u2019s a place that takes gluten free very seriously, even down to having two mirror kitchens to avoid contamination. Their traditional pizza and bruschetta are served on clearly-marked chopping boards so there can be no mistake. <br><\/p>\n\n\n\n<p>Very popular with locals and families, they also have a lot of theme evenings.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"img-responsive\" class=\"aligncenter\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/assets2.devourtours.com\/wp-content\/uploads\/rome-gluten-free-pizza-1.jpg\" alt=\"Enjoy Rome gluten free with all the delicacies we all know and love, like celiac-friendly pizza.\" class=\"wp-image-2553\"\/><figcaption>Yes, you read that right\u2014gluten free pizza is available in Rome. Photo credit: <a href=\"https:\/\/bit.ly\/2uwC1OJ\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\"jules (opens in a new tab)\">jules<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Voglia di Pizza Gluten Free<\/h3>\n\n\n\n<p><a href=\"http:\/\/www.vogliadipizzaglutenfree.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\">Voglia di Pizza<\/a> means \u201cdesire for pizza\u201d and this place\u2019s pizzas are truly desirable. <br><\/p>\n\n\n\n<p>They also do a very good range of gluten-free antipasti including our favorite, <em>suppl\u00ec<\/em> (deep-fried rice croquettes). Almost all of the dishes on the menu are also lactose free, which is great news for those with allergies, and about half are also vegan. <br><\/p>\n\n\n\n<p>If you are looking for a great gluten-free, lactose-free tiramisu, this is the place you don\u2019t want to miss.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"img-responsive\" class=\"aligncenter\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/assets2.devourtours.com\/wp-content\/uploads\/rome-gluten-free-suppli.jpg\" alt=\"It's possible to enjoy almost all the delicacies of Rome, gluten free!\" class=\"wp-image-2554\"\/><figcaption>Suppli don&#8217;t have to contain gluten to be delicious. Photo credit: <a href=\"https:\/\/bit.ly\/2urMsTI\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\"paolo (opens in a new tab)\">paolo<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Gluten-free pasta in Rome<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Panta rhei<\/h3>\n\n\n\n<p>This traditional <em>trattoria <\/em>is located on a side street next to the Pantheon and has all the atmosphere of central Rome.<a href=\"http:\/\/www.pantharei.it\/\"> <\/a><br><\/p>\n\n\n\n<p><a href=\"http:\/\/www.pantharei.it\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\">Panta Rhei<\/a> serves the kind of traditional Roman food you\u2019d expect, the only difference being that it\u2019s all gluten free. They have a particularly good range of gluten-free pasta dishes, including <a href=\"\/blog\/roman-pasta\/\">the Roman pasta classics<\/a>, as well as gluten-free pizza to die for. &nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mama Eat<\/h3>\n\n\n\n<p><a href=\"http:\/\/www.mamaeat.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\">Mama Eat\u2019s<\/a> catchphrase is \u201cIt\u2019s gluten free, but you wouldn\u2019t know!\u201d The implication is that their pasta dishes are as authentic as the Roman Forum, and they really are. <br><\/p>\n\n\n\n<p>There are also a number of Neapolitan and Sicilian classics on the menu. Located in the heart of Trastevere, the menu is as traditional as it gets with pasta, risotto, and high-quality meat and poultry dishes.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"img-responsive\" class=\"aligncenter\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/assets2.devourtours.com\/wp-content\/uploads\/traditional_food_in_rome_amatriciana.jpg\" alt=\"Pasta all'amatriciana\" class=\"wp-image-2373\"\/><figcaption>Gluten-free pasta is at its best at Mama Eat. Photo credit:<a href=\"https:\/\/www.flickr.com\/photos\/nebulux\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\" Luca Nebuloni (opens in a new tab)\"> Luca Nebuloni<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Il Viaggio<\/h3>\n\n\n\n<p>Let<a href=\"https:\/\/ristoranteilviaggio.com\/en\/il-viaggio-restaurant-menu-is-available-for-celiac-guests-too.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\"> Il Viaggio<\/a> take you on a gluten-free culinary journey through some of Rome\u2019s best cooking. <br><\/p>\n\n\n\n<p>The modern interior is all elegant straight lines and white tablecloths and they offer a truly fine-dining experience. A stone\u2019s throw from the Villa Borghese, this restaurant is close to several of Rome\u2019s most interesting sights.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>With pizza, pasta and bread around every corner, you might think that eating gluten free in Rome is impossible\u2014but you\u2019d be wrong! Although traditional Italian cuisine is largely wheat-based, there are many naturally gluten-free ways to eat in Italy. For example, secondo dishes (main courses) usually consist of meat or fish cooked simply. But what [&hellip;]<\/p>\n","protected":false},"author":73,"featured_media":15712,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"_oasis_task_priority":"","inline_featured_image":false,"footnotes":""},"categories":[1448,1449],"tags":[352,203,1474,319],"ppma_author":[2346],"class_list":["post-2547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-and-drink-in-rome","category-rome-blog","tag-bakeries","tag-gluten-free","tag-pasta","tag-pizza"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Devour Tours<\/title>\n<meta name=\"description\" content=\"Yes, it IS possible to enjoy Rome gluten free! Our guide will show you where to find the best celiac-friendly pizza, pasta and sweet treats.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/devourtours.com\/blog\/rome-gluten-free\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Ultimate Gluten Free Guide to Rome: 8 Celiac-Friendly Spots You Need to Check Out\" \/>\n<meta property=\"og:description\" content=\"Yes, it IS possible to enjoy Rome gluten free! Our guide will show you where to find the best celiac-friendly pizza, pasta and sweet treats.\" \/>\n<meta property=\"og:url\" content=\"devourtours.com\/wp-json\/wp\/v2\/posts\/2547\/\" \/>\n<meta property=\"og:site_name\" content=\"Devour Tours\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DevourToursCo\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-27T09:54:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wordpress-assets-devourtours.s3.us-west-2.amazonaws.com\/wp-content\/uploads\/Devour-Showcooking-14-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Luca Marchiori\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@devourtours\" \/>\n<meta name=\"twitter:site\" content=\"@devourtours\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Luca Marchiori\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/devourtours.com\/blog\/rome-gluten-free\/\",\"url\":\"https:\/\/devourtours.com\/blog\/rome-gluten-free\/\",\"name\":\"Enjoy Rome Gluten Free: 7 Celiac-Friendly Spots - Devour Rome\",\"isPartOf\":{\"@id\":\"https:\/\/devourtours.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/devourtours.com\/blog\/rome-gluten-free\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/devourtours.com\/blog\/rome-gluten-free\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wordpress-assets-devourtours.s3.us-west-2.amazonaws.com\/wp-content\/uploads\/traditional_food_in_rome_amatriciana-1.jpg\",\"datePublished\":\"2019-03-27T09:54:47+00:00\",\"dateModified\":\"2019-03-27T09:54:47+00:00\",\"author\":{\"@id\":\"https:\/\/devourtours.com\/#\/schema\/person\/b568a2284ba66d62dc023e417936b92e\"},\"description\":\"Yes, it IS possible to enjoy Rome gluten free! 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