{"id":16996,"date":"2019-01-16T16:23:23","date_gmt":"2019-01-16T16:23:23","guid":{"rendered":"http:\/\/devourlisbonfoodtours.com\/?p=2056"},"modified":"2019-01-16T16:23:23","modified_gmt":"2019-01-16T16:23:23","slug":"vegetarian-food-in-lisbon","status":"publish","type":"post","link":"http:\/\/dev.devourtours.com\/blog\/vegetarian-food-in-lisbon\/","title":{"rendered":"Vegetarian Food in Lisbon: Our Ultimate Guide"},"content":{"rendered":"\n

Portugal is known for its seafood and black pork, but Lisbon’s vegetarian scene is rapidly picking up steam.<\/h3>\n\n\n\n

Truth be told, Portugal has never been known as a vegetarian paradise, and it probably never will be. The coastline is too rich in fish<\/a>, and the interior is rich in beef. But in cosmopolitan Lisbon, there’s a growing trend toward meat-free, plant-based<\/a>, and flexatarian restaurants for locals and visitors alike. Here’s a guide to our favorite spots for vegetarian food in Lisbon.<\/p>\n\n\n\n

\"Vegetarian<\/figure><\/div>\n\n\n\n

Photo Credit: Terra<\/a>, Text Overlay: Devour Lisbon Food Tours<\/a><\/em><\/p>\n\n\n\n

Vegetarian Restaurants in Lisbon<\/h2>\n\n\n\n

1. Jardim das Cerejas<\/h3>\n\n\n\n

The buffet at this informal spot<\/a> includes four or five hot dishes, brown rice and basmati rice, couscous, soup, sliced \u200b\u200bpizza and vegetable bread. They also have a cold table with salads and raw veggies.<\/p>\n\n\n\n

2. Ao 26<\/h3>\n\n\n\n

Another spot<\/a> for veggie takes on Portuguese cuisine, Ao 26 was one of the pioneering restaurants for vegetarian food in Lisbon. The toasted sandwiches are consistently great.<\/p>\n\n\n\n

3. O Botanista<\/h3>\n\n\n\n

Well-prepared vegetables, not faux meat, are the star of the show at this new restaurant<\/a> by the proprietors of Ao 26. The vegan desserts as especially delicious.<\/p>\n\n\n\n

4. Eight \u2013 The Health Lounge<\/h3>\n\n\n\n

This on-trend plant-based restaurant<\/a> embraces whole foods and Instragram-worthy dishes. Expect smoothie and savory bowls, toasts, tumeric lattes and wellness shots.<\/p>\n\n\n\n

\"With
Eight’s fresh, colorful menu items, like their Wow Feta Bowl, exemplify their commitment to eating and living well. Photo credit: Eight<\/a><\/figcaption><\/figure><\/div>\n\n\n\n

5. Gra\u00e7a 77<\/h3>\n\n\n\n

The vegetarian and vegan dishes at this cozy spot<\/a> are well-prepared, prettily plated, and always inventive. The menu includes a number of meat-free versions of Portuguese classics, like pica-pau with mushrooms.<\/p>\n\n\n\n

6. My Mother\u2019s Daughters<\/h3>\n\n\n\n

Maria Jose Vasconcelos opened this organic-leaning hipster caf\u00e9<\/a> with her daughters, Cristina, Ines and Magdalena, last year. The “mother” in the name also refers to Mother Nature, as the menu changes every three months to use whatever is most in season. Trendy, healthful foods are always on offer, such as a pre-meal elixir of ginger, tumeric, and lemon, chia pudding with activated charcoal, and all sorts of bowls.<\/p>\n\n\n\n

7. Os Tibetanos<\/h3>\n\n\n\n

Obviously there is excellent Tibetan food at this long-running establishment<\/a>, but it’s not the only thing on the menu. There are also some inventive dishes like mango curry with tofu. The garden is a particularly pleasing place to dine.<\/p>\n\n\n\n

8. PSI<\/h3>\n\n\n\n

Fifteen years ago, this was among the first vegetarian restaurants<\/a>. The garden that surrounds it was inaugurated by the Dalai Lama, and that’s just part of its history and lore. Chef Yasser Saiyad graduated from the Le Cordon Bleu Cooking School in Lima, Peru. Here he incorporates influences from India, Thailand, North Africa and Italy. There are vegan and gluten-free options as well at this favorite spot for vegetarian food in Lisbon.<\/p>\n\n\n\n

9. House of Wonders<\/h3>\n\n\n\n

It’s worth a train ride out to Cascais to feast on the vegetarian fare here<\/a>. Downstairs, there’s an ever-changing buffet. Upstairs, there’s a counter where you can order mezze plates with various dishes. And on the rooftop there’s a tranquil, sunny garden.<\/p>\n\n\n\n

\"When
House of Wonders certainly lives up to its name. Just look at these colorful bowls packed with plant-based goodness! Photo credit: House of Wonders<\/a><\/figcaption><\/figure><\/div>\n\n\n\n

10. Jardim dos Sentidos<\/h3>\n\n\n\n

This “garden of the senses<\/a>” serves lacto-vegetarian and vegan dishes made according to Ayuvedic principles. Along with a daily-changing buffet, there’s an a la carte menu that roams the world. It ranges from portobello mushroom lasagne with spinach and ricotta to pad thai to Indian thalis<\/em>.<\/p>\n\n\n\n

11. The Food Temple<\/h3>\n\n\n\n

Tucked away in a corner of Mouraria, the Food Temple<\/a> is not easy to find. But it’s worth the effort for the tapas-style vegetarian and vegan food. Sometimes the chefs get creative, offering dishes like vegan “fish” and chips. Bonus points for the outdoor seating and extra-friendly service.<\/p>\n\n\n\n

Vegetarian-Friendly Restaurants in Lisbon<\/h2>\n\n\n\n

12. Caf\u00e9 Janis<\/h3>\n\n\n\n

Surprisingly for a French-style restaurant, Caf\u00e9 Janis<\/a> serves a number of satisfying vegetarian and vegan dishes. These include avocado tartare (as well as the expected toast), a raw zucchini goat cheese salad, and a vegan bowl that’s brimming with crispy roasted chickpeas, artichokes, mushrooms and other goodness.<\/p>\n\n\n\n

\"Cafe
Who said salads have to be boring? Cafe Janis is home to several colorful, delicious options, like their zesty fruit salad and raw zucchini goat cheese salad. Photo credit: Cafe Janis<\/a><\/figcaption><\/figure><\/div>\n\n\n\n

13. Jacar\u00e9<\/h3>\n\n\n\n

Vegetarian food in Lisbon had clearly gone mainstream when Portugal’s biggest celebrity chef opened a partly vegetarian restaurant. Jos\u00e9 Avillez’s new Jacar\u00e9<\/a>, in the fine-dining food court atop El Corte Ingl\u00eas, takes its name from the alligator. That animal has an omnivorous diet, and Avillez made a menu that’s partly carnivorous and significantly vegetarian. The veggie dishes aren’t afterthoughts.<\/p>\n\n\n\n

14. The Food for Real<\/h3>\n\n\n\n

Although chicken and tuna make (very rare) appearances on the menu, the food at this cheerful caf\u00e9<\/a> is largely vegetarian. There are many vegan and gluten-free options, with everything clearly marked on the menu of toasted sandwiches, salads and a\u00e7ai and smoothie bowls.<\/p>\n\n\n\n

15. Natural Crave<\/h3>\n\n\n\n

The Sweetgreen of Lisbon, this counter-service spot<\/a> lets you build your own salad or grain bowl, or just from some suggested combinations. There are plenty of veggie proteins on offer.<\/p>\n\n\n\n

\"Natural
Building your own bowls has never been so fun, and that’s why we love Natural Crave! Photo credit: Michael Chase for Natural Crave<\/a><\/figcaption><\/figure><\/div>\n\n\n\n

16. In Bocca al Lupo<\/h3>\n\n\n\n

Lisbon’s first organic pizzeria<\/a> still remains one of the few places to find a vegan or gluten-free pie. The chef makes his Roman style pizzas with ingredients directly sourced from producers in Portugal and Italy. Everything is fresh, and the crusts are impossibly light.<\/p>\n\n\n\n

\"In
If you order their tasty caprese pizza with buffalo mozzarella, just be sure to save us a slice! Photo credit: In Bocca al Lupo<\/a><\/figcaption><\/figure><\/div>\n\n\n\n

17. Chutnify<\/h3>\n\n\n\n

Of course you can find vegetarian options at almost any restaurant in the world. But Lisbon’s Chutnify<\/a> stands out for the groovy design of its dining room and its health-ified takes on Indian street food. The papdi chaat <\/em>(crispy wafer, chickpeas, tamarind, mint, yoghurt and pomegranate) is addictive, and the vegetarian dosas are lighter than air.<\/p>\n\n\n\n

Are you coming to Lisbon?<\/strong>
Don’t waste a single meal\u2014check out our ultimate foodie guide to
where to eat in Lisbon<\/a>!<\/p>\n\n\n\n

\"With
The only problem with the papdi chaat at Chutnify: you won’t be able to stop eating it! Photo credit: Laura Tom\u00e1s for Chutnify<\/a><\/figcaption><\/figure><\/div>\n\n\n\n

18. Hamburgueria do Bairro<\/h3>\n\n\n\n

Yes, a hamburger restaurant. Lisbon is made for gourmet burgers at the moment, and most of the better burger shops have a token vegetarian option. But Hamburgueria do Bairro<\/a> outdoes them all, with five vegan burgers on the menu. They’re made with ingredients like portobello mushrooms, falafel, black beans and tofu and dressed just as lovingly as the meaty versions.<\/p>\n\n\n\n

19. Organi Chiado<\/h3>\n\n\n\n

There’s a bit of sustainable seafood on the menu at this pretty spot.<\/a> But it’s mostly known for its vegan pat\u00e9s and lentil curries.<\/p>\n\n\n\n

\"In
Organi Chiado is worth a visit for the gorgeous dining space alone! Photo credit: Fotografia com Alma Dez for Organi Chiado<\/a><\/figcaption><\/figure><\/div>\n\n\n\n

20. Santa Clara dos Cogumelos<\/h3>\n\n\n\n

Every dish on the menu\u2014even desserts\u2014at this quirky spot<\/a> is made with mushrooms. In some cases, the mushrooms are an accompaniment to meat or fish, but in many others they’re the star. Expect mushroom ceviche, mushroom soup, mushroom risotto, plurotus pica-pau<\/em> and shiitake bulh\u00e3o pato. <\/em><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"

Portugal is known for its seafood and black pork, but Lisbon’s vegetarian scene is rapidly picking up steam. Truth be told, Portugal has never been known as a vegetarian paradise, and it probably never will be. The coastline is too rich in fish, and the interior is rich in beef. But in cosmopolitan Lisbon, there’s […]<\/p>\n","protected":false},"author":87,"featured_media":16984,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_oasis_is_in_workflow":0,"_oasis_original":0,"_oasis_task_priority":"","inline_featured_image":false},"categories":[1722,1723],"tags":[1378,97,98,1810],"acf":[],"yoast_head":"\nDevour Tours<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/dev.devourtours.com\/blog\/vegetarian-food-in-lisbon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegetarian Food in Lisbon: 23 Veggie-Friendly Spots You Can't Miss\" \/>\n<meta property=\"og:description\" content=\"From meatless takes on Portuguese classics to international fare and colorful bowls, vegetarian food in Lisbon is all the rage. 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