Fried Monkfish<\/h2>\r\n

Recipe Type<\/span>: fish<\/span><\/div>\r\n

Cuisine: Spanish; Mediterranean<\/span><\/div>\r\n

Prep time: 5 mins<\/time><\/div>\r\n

Cook time: 10 mins<\/time><\/div>\r\n

Total time: 15 mins<\/time><\/div>\r\n

Serves: 4<\/span><\/div>\r\n

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Ingredients<\/div>\r\n

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• Monkfish tail, cut into strips or medallions<\/li>\r\n
• 1 egg, beaten<\/li>\r\n
• Flour<\/li>\r\n
• Salt<\/li>\r\n
• Olive Oil<\/li>\r\n
• Parsley<\/li>\r\n<\/ul>\r\n<\/div>\r\n
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  Instructions<\/strong><\/div>\r\n

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  \r\n
  1. Prepare the egg and flour in shallow bowls, beating the egg and mixing the flour with a bit of salt.<\/li>\r\n
  2. Pour at least one finger of oil into a frying pan and heat over medium-high heat.<\/li>\r\n
  3. Dip the pieces of monkfish first in the flour, then egg, and fry lowering the heat to medium, until golden brown on each side.<\/li>\r\n
  4. Remove from pan with a spatula and set on a plate lined with paper towels to drain any excess oil.<\/li>\r\n
  5. Garnish with fresh parsley, and enjoy with fresh greens or alioli!<\/li>\r\n<\/ol>\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"

     This blog post was originally posted on June 26, 2015, and was updated on January 25, 2018. There is no fish as ugly as the monkfish, but as they say, never judge a book by its cover. This recipe for fried monkfish is easy, delicious and very versatile! Photo Credit: Ben Sutherland Text Overlay: Devour Barcelona Food Tours […]<\/p>\n","protected":false},"author":47,"featured_media":15089,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oasis_is_in_workflow":0,"_oasis_original":0,"_oasis_task_priority":"","inline_featured_image":false},"categories":[2097],"tags":[512,1128,345],"acf":[],"yoast_head":"\n